Kort fortalt er kognitiv atferdsterapi en kind samtaleterapi der behandleren hjelper pasienten å endre uhensiktsmessige tankemønstre og atferd. Ofte er kognitiv terapi alene tilstrekkelig, Adult males spesielt ved kombinasjon av angst og depresjon kan legemidler med fordel legges til. Effekt av legemidler er ofte bedre jo mer alvorlig angsten er.

Ingen enkeltbehandling vil behandle alle symptomene ved fibromyalgi, og behandling som fungerer for noen vil ikke nødvendigvis fungerere for alle.Antidepressive legemidler kalt SSRI er fileørstevalg og SNRI er andrevalg i medisinsk behandling av angstlidelseSelektive serotoninreopptakshemmere er de mest foreskrevne legemidlene mot både angst og

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